July 10, 2026

 July 10, 2026 

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June 11, 2026

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June 13, 2026

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June 16, 2026

June 16, 2026 I feel drained today, I haven’t felt like doing anything. I’m bothered that I’ve lost almost 20 lbs and there’s no difference, if anything i look bigger. I keep hearing that you notice the difference in your face at around 30 lbs, I do not believe that. I’m so sick of this. Theres no problem with eating less, It barely bothers me anymore. It’s that I’m seeing no difference and I am constantly afraid I’m going to mess up. Every time i count my calories I feel like I’m wrong. Even though I reread the packaging over and over and recalculate repeatedly, I still worry that I’m wrong. I also worry I’m going to binge.  Even though I get the urge less often, what if I get the urge and give in? And then what if that binge turns into a week long binge, and then what happens if after that I give up? I’ve never stayed consistent this long, I’m so scared of messing up and falling back into the loop. I think changing my sleep schedule will help. That way I will not have the urge th...
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